ADHD coaching, together
Join a group of professionals, entrepreneurs and creatives who share your ADHD experience. With live group coaching sessions, you’ll discover your ADHD strengths and how to work with them.
“Great to meet so many like-minded people. I've come away able to explain myself better, identify what causes me stress, and I'm now developing strategies to deal with my ADHD”
- Alex
You’ve got an interest activated brain.
Discover how to work with it with a supportive community and the guidance of expert ADHD Coach Chris Fraser.
Over the course of my ADHD Coaching training, I found that the skills and tools I was learning helped me understand and work with my own ADHD. This community is designed to give you the same skills and tools:
1
Live group coaching on Zoom to deepen your understanding of your ADHD and how to work with it.
2
Live Q and As to get expert support from your coach.
3
Community platform to connect with your peers.
Don’t take my word for it
I normally hate zoom chats, particularly group chats, but the workshops were great! Super interesting to learn how my brain works and great to meet so many like-minded people. I've come away able to explain myself better, identify what causes me stress, and I'm now developing strategies to deal with my ADHD
— Alex
It was very informative but relaxed and inclusive which allowed time for reflection and interaction. I learnt a lot through other people sharing their experiences of ADHD which in turn helped me to embrace aspects of myself I have previously felt shameful about.
— Abi James
I was recently diagnosed with ADHD and these sessions helped me understand a lot more about ADHD and how I could learn to see the positives in the way my mind works and engage methods and structures into my life that can transform problems into helpful solutions. It was also a comprehensive introduction to what ADHD coaching is all about and how I could adapt it to work for my unique set of symptoms.
— Adam Makowiecki
The workshop provided so much useful information, and I got clarity about the ADHD brain. Learning about the strategies to use when struggling with ADHD really helped with my day to day life.
— Jack
How to get started
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Have a discovery chat with me
We’ll catch up on Zoom to to find out if the community is a good fit for you
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Join the community
Join the community. There’s no obligations, start and stop any time you feel is right for you.
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Attend the live sessions
Join group coaching sessions twice a month, and a Q and A once a month.
Who is this for?
You are an Adult with ADHD, or think you might be.
We have just as many people who are living with ADHD traits without a diagnosis on the course as we do with a diagnosis - if you identify with ADHD traits, you are very welcome.
You want to deepen your understanding of your ADHD
You want to connect what you’ve read about ADHD to your experience of what it's like to live with
You want find out what approaches work for your ADHD alongside other people with ADHD traits.
What you get
3 sessions a month:
Two Live Zoom group coaching sessions, for 90 minutes (value: £400)
One live 1hr Q + A with Chris (value: £150)
Access to the coach community (value: £50)
Total value: £700
What you’ll pay: £150 / month
No questions asked guarantee
I’m confident you’ll love the coaching membership - I currently average a 4.9 / 5 feedback score from dozens who have joined us so far. But I also want this to be as ADHD friendly as possible.
I offer a 30 day refund guarantee on your most recent subscription month.
Meet Your Coach
I help adults with ADHD understand and work with their strengths. My clients come from all backgrounds - entrepreneurs, creatives, CEOs and everyone in between.
I qualified as an ADHD Coach with ADDCA, the leading ADHD Coaching training provider. I’m also a member of the ICF coaching association and ACO ADHD coaching association.
My previous experience includes working at the Bank of England as an Analyst, where I was an ADHD Champion in the Disability Network and helped lead change on the Inclusion Task Force. I developed my facilitation skills as an Education manager in Greece and a Teacher in Spain and Italy.
Chris Fraser
ADHD Coach and Founder of The ADHD Workshop
Let’s Talk
Book a 15 minute chat with me on Zoom and we’ll find out if the coaching membership is a fit for you as well as giving you the opportunity to ask any questions you have.
Membership
£150 / month
Current session times: Thursdays 12pm UK time
Live Zoom group sessions twice a month, for 90 minutes
One live 1hr Q + A a month with Chris
Access to the community